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	<title>Getting Healthy &#187; social</title>
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		<title>Elle: Week 4 means we&#8217;re past the half way mark!</title>
		<link>http://www.thedemoiselles.com/getting-healthy/elle-week-4-means-were-past-the-half-way-mark/</link>
		<comments>http://www.thedemoiselles.com/getting-healthy/elle-week-4-means-were-past-the-half-way-mark/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 16:00:56 +0000</pubDate>
		<dc:creator>Elle</dc:creator>
				<category><![CDATA[CH.II]]></category>
		<category><![CDATA[Getting Healthy]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[codependency]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[diary]]></category>
		<category><![CDATA[eating well]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[making friends]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Well, here we are, sitting at the steps of the second half of the second chapter. Things I have accomplished: I have worked out, in some way, every day. Because I am very easily bored, working out is really hard for me. I&#8217;ve tried gym memberships (I never go), yoga (okay for about 10 minutes, [...]]]></description>
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<p>Well, here we are, sitting at the steps of the second half of the second chapter.</p>
<p>Things I have accomplished:</p>
<ul>
<li><strong>I have worked out, in some way, <em>every day</em>.</strong> Because I am <span style="text-decoration: underline;">very</span> easily bored, working out is really hard for me. I&#8217;ve tried gym memberships (I never go), yoga (okay for about 10 minutes, then I&#8217;m distracted), workout DVDs (I dislike working out at someone else&#8217;s pace!), and so on. Yes, I am a fickle, fickle lass &#8211; but I&#8217;ve provided the solution to my own problem, which nullifies my fickle-ness: <strong>Dancing in the kitchen.</strong> I know I&#8217;ve mentioned it a couple times, but dancing in my kitchen is <em>such</em> a great workout. I just put on my favorite dance music and go to town! The next morning, I&#8217;m kind of sore (in the great way) and love it!</li>
<li><strong>Pulled myself out of a <em>deep</em> funk.</strong> I was feeling so. incredibly. low. last week. I am not a sad person at all &#8211; and that scared me! I had to realize that <strong>I make the decisions and choices that lead to the successes <em>and</em> the failures in my life.</strong> There&#8217;s no use blaming a disease, a person, a time&#8230; There&#8217;s no point. Where will that get me? Into a big, wallowing pile of self-pity, that&#8217;s where. I have no interest in that. I can choose to feel sorry for myself, or I can choose to take control and change it. Guess which one I&#8217;m working on perfecting.</li>
<li><strong>I got a damned job.</strong> Yes, finally, after all that searching, <strong>I have a job.</strong> It&#8217;s a very interesting job at a very&#8230; unusual place! I&#8217;m not sure if I want to divulge details just yet &#8211; maybe soon! So this position will get me out of the house as least 2 days per week. <em>Awesome</em>. Now if I can just find some other projects to involve myself in, or <strong>friends</strong>, I&#8217;ll be all set!</li>
</ul>
<p>I have yet to accomplish:</p>
<ul>
<li><strong>Eating regularly, well, and/or on time.</strong> My relationship with food has pulled a 180 on me. While I grew up as an emotional eater &#8211; sneaking food into my bedroom well past everyone&#8217;s bedtime &#8211; lately, when I&#8217;m feeling stressed, food is the <em>last</em> thing on my mind. Also playing into this is my grocery plan, and how it does not exist. We do not have a set schedule for grocery buying, nor a budget. This has caused, on several occasions, me to be left working all day in a house with Top Ramen and rice. Neither are appealing for breakfast, lunch <em>or</em> dinner &#8211; so I just don&#8217;t eat, instead. Bad, bad, bad. I&#8217;d like to start keeping more fruit around the house, and maybe some quick snacks, like <a href="http://www.lunabar.com/" target="_blank">Luna Bars</a>.</li>
<li><strong>Making friends.</strong> My new position only has me working with a few other people &#8211; one of which speaks English, so my social circle is still, well, more like a dot. Brienna is my closest friend in the city, but dang &#8211; that girl is <em>busy</em>! I want to figure out some way to make friends without being creepy &#8211; so I&#8217;ve joined a couple groups on <a href="http://www.meetup.com" target="_blank">Meetup.com</a> in my general interest areas. There&#8217;s a meeting on December 20th for a local group of women that I hope goes well! <strong>I&#8217;m completely open (begging?) for other ideas! </strong></li>
<li><strong>Created a plan.</strong> I don&#8217;t have <em>any</em> schedules that I&#8217;m following in work, food, exercise&#8230; <em>Anything</em>! All I wanted to do this time was have some structure (which would force even <em>more</em> independence upon me, which I need!) in my life that will allow me to reach my goals. I said I was going to work from outside the house more often &#8211; I&#8217;ve done it once. That, alongside a few more <span style="text-decoration: line-through;">failures</span> bumps in the road, is really pissing me off. Needs to change, stat.</li>
</ul>
<p>My father is in town this weekend &#8211; so excited! As a complete Daddy&#8217;s girl, I think that his visit will envigorate me once again, hopefully allowing me to remember that I am my own person, am strong, and am fiercely powerful! All alone over here, it gets easy to forget those important little things&#8230;</p>
<p>So, my question for the week:</p>
<h2 style="text-align: center;"><strong>How do you make yourself feel empowered, unstoppable and ready to take on the world? Music? Shoes? A poem? Tell me!</strong></h2>
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