Gauri: Week 5: The Work
I’ve realised that most of the things that are stopping me from eating and exercising properly right now are emotional in nature: I have had conflict with friends lately My family is a bit more stressful than usual My beloved cat has been sick Money has been very tight My room and lounge room look [...]
Read moreGauri: Week 3: Of Feelings and Flower Essences
This week I began a course of Australian Bush Flower Essences. In a nutshell, Flower Essences are energetic preparations, made from flowers, that can be used to heal emotional and spiritual blocks. There is very little of the physical flower left in a Flower Essence, and only the flower’s vital energy remains (kind of like [...]
Read moreGeorgia: Om nom nom.
1. As of the beginning of this project, what are your height and weight? Currently, I stand at 5 feet 10 inches and weigh 202lbs. I started at 224 and I’m working on getting to 150-160, or really just wherever I feel healthy and happy. 2. We all know that numbers never give us the [...]
Read morebetter late than never?
So, things are a little bit late this week…and on top of that, this is going to be a really short update. Why? I blame school and being busy and taking naps in any free time I get because I’m so exhausted after everything. Forgive me? Physical This week was ROUGH. I started out doing [...]
Read moretake three…and…action!
Hello again, my darlings. This past week has been very, very hectic. I’ve made some good life choices and some bad life choices…but overall I think I’m doing pretty well and progressing forward in a very positive manner. Body Stuff This week I both ate healthy and ate mega-unhealthy. As far as snacking goes, I [...]
Read more
