Kelly, Week Eight: The Road Goes Ever On

I’ve been traveling for work this past week (hence why this post is so late) and that trip threw into relief everything I’ve been doing over the past 8 weeks.  Traveling is the least optimal time to try to maintain healthy patterns: your environment is unstable, you’re eating out a lot, your schedule is bizarre, [...]

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Carole, Week 8; I don’t wanna say g’bye :*(

Weight: 197 Bust: 40  Waist:35  Hips: 46 I’ve been dreading this post all day, well, all week actually.  I can’t believe that it’s been 8 weeks already!  Has it really?  Can I rewind time and add a few more weeks.. like I dunno.. 8!?!  I absolutely love posting on here every week.  I love sharing [...]

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Kelly, Week Six: The Calamity of Perfection

I knew this would happen inevitably—I’d get caught up in trying to make progress and sacrifice something in the mix—and I was right: my shin splints flared up this week.  I’m an underpronator, a supinator (I love that word).  I run on the outside of my foot and don’t sufficiently roll my foot in forward [...]

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Carole, Week 6; It’s baaaack! My motivation that is!

WEIGHT! 199.4!!!! (Finally broke 200lbs.. -2lbs yaay!) Bust: 41  Waist:36  Hips: 46 The numbers speak for themselves! woohoo! haha Celebration time! This week has been a great week for me.  I finally.. and I mean FINALLY broke 200lbs.  I have been working towards this for a few years now!  When I got on the scale [...]

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Kelly, Week Five: Bust a Rut

This week was a vast, swirling, emotional roller-coaster.  It was announced that my company is hiring a new director, who I will be reporting to, so I’m getting a new boss.  That’s going to be an adjustment—I love my current one.  It could certainly be good news, but for the moment it was a shock. [...]

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Carole, Week 4: Time to step it up!

Weight: 201 Waist: 37″ Hips: 46″ Bust: 41″ (Minus 4” total! Woohoo!) Greetings!  It’s cherry blossom time in Washington D.C.  The sights are beautiful and the aroma is amazing!  There’s nothing like a walk down town with Keith to get in some exercise and quality time.  The weather was a slightly humid 80 degrees on [...]

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Carole, Week 3: It’s all downhill except for the uphill.

Weight: 201 Waist: 38″ Hips: 47″ Bust: 43″ Did anyone else notice that it was a full moon week? Well, it was a pretty rough week for me. As all you ladies know every 28 days or so our bodies go through some drastic changes. Physical pains and out of the norm emotions can sometimes take over. [...]

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Carole, Week 2: I’m on a roll!

Weight: 202 Waist: 38″ Hips: 47″ Bust: 43″ Wow!  What a first week!  Down only one pound but it’s okay.. it’s still a pound.  With so much going on I’ll try to keep it organized and somewhat easy to read! heh Running! Yup that’s right!  I started running… well jogging at a reasonable pace.  I’ve mapped out a [...]

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Hello from Poochie, your Joyful Vegan!

Hello everyone, Poochie here! I’m here to be your vegetarian/vegan “expert”.  I was so excited when the Getting Healthy program wanted to add in folks passionate about a new range of topics.  And food is definitely something I’m passionate about! Just a bit about me personally.  My husband and I switched to a plant-based lifestyle [...]

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Michelle: See you later, see you soon…

michelle-see-you-later-see-you-soon

The holidays sure threw a wrench in my tires with seeing as many people as I could while in Michigan and then flying all over the country, and now here I am with my last post for Chapter 2…thank you to everyone for your support and encouragement! Looking back over this chapter I started around [...]

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