Author Profile: Freya Biography »
I'm a former desk jockey who left the corporate world for freelance writing and the love of yoga. I am a certified and Yoga Alliance registered instructor. I am constantly learning in my journey as a teacher, student and yogi.
Publications »
Yoga Questions: What kind of yoga is for me? Posted in Uncategorized on 15 March 2010 Hello and happy Monday! I received a wonderful question from GH reader Lindsey about how to choose the right yoga class, a daunting task! “Freya, Hi! I just saw your first post on the Getting Healthy blog, and I’m so excited to read more! I have a new found interest in Yoga, and lots of [...]
Freya: What is Yoga? Posted in Uncategorized on 26 February 2010 Hello! Thank you so much for the warm welcome to GH. I am really happy to be here with you all. I’ve already received some great email questions and if I haven’t gotten back to you yet, it’s because I’m still researching your answer, so please be patient with me I’ll post my answers to [...]
Freya: Hello my name is Posted in Uncategorized on 28 January 2010 Hello and namaste, I’m Freya, your new Yoga Expert on GH. I’m so excited to be sharing my love for yoga and its lifestyle with you all! Before we start, I love the honesty of everyone here sharing their healthy journeys, so I thought I would share a little about my own: I used to [...] |