Freya: What is Yoga?
Hello! Thank you so much for the warm welcome to GH. I am really happy to be here with you all. I’ve already received some great email questions and if I haven’t gotten back to you yet, it’s because I’m still researching your answer, so please be patient with me I’ll post my answers to [...]
Read moreVegan-a-go-go
Sorry I’m a bit late on this, folks, but I was up in New York for Fashion Week and had some Internet connection issues. But, my travels have inspired this post, so maybe it’s okay, right? When you are switching to a vegetarian or vegan lifestyle it helps to get into a routine. You learn [...]
Read moreHello from Poochie, your Joyful Vegan!
Hello everyone, Poochie here! I’m here to be your vegetarian/vegan “expert”. I was so excited when the Getting Healthy program wanted to add in folks passionate about a new range of topics. And food is definitely something I’m passionate about! Just a bit about me personally. My husband and I switched to a plant-based lifestyle [...]
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